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HOMESTEAD

HERBS

HEALING

  reading time: 8 min




I have a confession to make. This blog post has been sitting in my drafts collecting dust for almost four whole years! Yes, for almost four years my partner and I have been pet-parents to the most unusual pets: Eisenia hortensis and Eisenia fetida, commonly known as "red wigglers". 

In other words: WORMS.

And because every pet of course needs an appropriate home, we built them a nice wooden worm bin for them to live in and convert paper strips and kitchen scraps into nice, nutrient-rich compost. That process is called vermicomposting. 
Shaped like a treasure chest, this worm bin is divided by a piece of hardware cloth to make it easier to harvest the high-quality worm compost  later on.

WOOD BIN vs PLASTIC BIN 

Almost all tutorials on DIY worm bins will use a plastic bin. So why did we use wood for ours?

1) I think it looks prettier. There, I said it.

2) 
Apart from aesthetics, untreated wood is breathable, whereas plastic is not. And since the worms need oxygen and good ventilation to thrive, wood seemed like the better option.

3) The biggest advantage of wood, however, is 
customizability. For example, you can easily built a dividing wall into the bin, and adjust all measurements to fit your needs.

But honestly, the main reason why we chose to built a wooden worm bin instead of a plastic one is:

4)
We had a bunch of scrap wood lying around we wanted to put to good use!

Yes, building a wooden worm bin is technically much more expensive than building a plastic bin. However, if you are using scrap wood or side-walk finds, it might actually be cheaper! In our case, we only spent a total of 4.30 € (!) on our worm bin because the only materials we purchased were the sisal cord and the hinges. Everything else were either scraps from former DIY projects, gifted to us (like the piece of hardware cloth), or discarded furniture (like 
the floor board of the bin which is made from my partner's old work desk).

I know that not everyone might be fortunate enough to get all of their supplies basically for free, but I hope this can inspire you to a) use what you already have, and b) ask around and look for scrap wood or old / broken furniture which you can often find on trash day, a junkyard, in thrift stores or on sites like craigslist for free or very cheap! 

So this blogpost is mainly meant to be an inspiration with rough instructions, rather than a detailed step-by-step guide.


(If you do, however, prefer a plastic worm bin because it is definitely much easier to build, I highly recommend checking out Deanna's guide on How to Make & Maintain a Simple Worm Bin.)

Let's get cracking! One fancy worm villa to go, please!




SUPPLIES YOU WILL NEED:

  • 1 sturdy piece of wood, such as a tabletop, the length and width of the bin for the bottom (see my exact measurements below)
  • wooden boards the length and height of the bin for front and back
  • wooden boards the width and height of the bin for the sides
  • wooden boards the length and width of the bin for the lid 
  • 4 wooden posts for connecting the walls to each other and to the bottom
  • a piece of sturdy plastic for lining the bottom
  • a piece of hardware cloth that matches the width and height of the inside
  • about 50 cm of thick sisal cord (8 mm)
  • 2 hinges
  • screws 

    TOOLS:
  • power drill
  • screwdriver
  • staple gun
  • (optional) jigsaw

THE MEASUREMENTS:

Our worm bin has the following measurements:

Length: 70 cm
Width: 40 cm
Height: 40.5 cm


If you've had your boards already trimmed to the right size at the hardware store - great! If not, take your time to measure, check and double check - and only then trim the boards. 

In our case, we worked with 3 pieces of wood that measured 70 cm x 13.5 cm x 1.5 cm for the front side, and the same for the back side, so 6 identical pieces in total.

For each of the two sides we used 3 pieces of wood that measured 40 cm x 13.5 cm x 1.5 cm, so again 6 identical pieces total.

The four posts needed to be the height of the frame (so 13.5 x 3 = 40.5) minus the height of the floor plate (in our case that was 3 cm, so 40.5 - 3 cm = 37.5 cm).



THE FOUNDATION: WALLS & FLOOR

Building the bin walls by bolting them to the posts. 
Make sure to leave room for the floor board!
Attaching the wall frame to the floor board. Hopefully you measured correctly ;)


ADDING ON: LID, FEET & HANDLES 
Building the lid by connecting and stabilizing the lid boards using two pieces of wood.
Attaching the lid to the frame with two hinges.
Bolting on two pieces of wood as "feet".
Very important: Drilling air holes around the top edge of the walls for ventilation!
Attaching two pieces of sisal cord as handles.
The sisal cord handles from the outside.
Almost done!  


FINISHING TOUCHES: LINING & DIVIDER
Lining the bin with sturdy plastic. In our case that's a cut up potting soil bag :)
Building a wooden frame for the divider.

Attaching the hardwire cloth to the frame using a staple gun.


THE FILLING: BROWNS & GREENS



Like any good compost, your worm composting bin needs a nice balance of "browns" (dry, woody materials that are rich in carbon) and "greens" (moist, often colourful organic materials that are rich in nitrogen). The "greens" in your bin will come from fruit and vegetable scraps as well as plant trimmings that you will use to feed the worms.

For the bedding, you want to use the bulky mass of "browns". I used mostly shredded paper (unbleached and mostly black and white, like old newspaper) as well as torn cardboard from parcels, toilet paper tubes and egg cartons. To that I added 
coco coir, dry leaves, twigs, and spent guinea pig bedding with some hay and manure.

It's best to soak your cardboard and paper or spray it with water to dampen the  bedding for your initial filling. If you have effective microorganisms (EM) at home, you can spray some on the bedding as well.

Now your worm bin is ready for its residents to move in!

Since today's blog post is already long enough, I will write about the worms and how to take care of them in next week's blogpost. 

For now, I'll leave you with the finished wooden worm bin. Enjoy!



You might also like:

How to Build an Easy DIY Raised Garden Bed
 Easy DIY Bird Feeder (zero waste)


♥

Maisy



  reading time: 11 min




One of the new hobbies I discovered during my blogging hiatus is doing macrame. Now, I'm 
certainly no expert at macrame, but this DIY is easy enough for beginners to follow.
 
Plus, it's slightly addictive, lol. Last year, I ended up making a total of 6 macrame rainbows over the span of two weeks. Admittedly, the reason for that being that various friends of mine had either just had babies or were pregnant, so I wanted to create a little "welcome" gift for their newborns. But let's be honest - I also  made a couple of rainbows for myself, for no other reason than that I find them so cute and pretty :')

The making of one such macrame rainbow takes about 2 hours, not counting the drying time for the glue. It's a nice opportunity to listen to an audiobook or a podcast while your hands are busy knotting. I find this to be quite meditative. You could also turn it into a fun social activity with your family or friends.

Most macrame rainbows that I see online don't actually use a macrame technique, but instead wrap colourful strings around a piece of macrame cord. I personally don't really like the "sausage-y" look of the individual rainbow layers, so I was thrilled to finally find a German youtube tutorial for
a macrame rainbow that uses a basic square knot to achieve beautifully textured rainbow layers. So all the credit for this technique goes to Emma from whom I adopted this! 

  reading time: 19 min



It's all too easy to get lost in the turmoil – or the rigidity – of everyday life. We have our routines, our duties, our chores... But when we live our life that way, we lose our connection to the living earth around us, and to the mysterious divine power that has as many names as there are religions. We lose sight of the magic in the mundane.

Sprinkling small rituals into our day-to-day life can help support emotional regulation and foster a more profound sense of presence. And - perhaps most importantly 
- it helps us build or strengthen the connection between our inner and outer world. By giving significance to otherwise ordinary tasks, rituals can transform every day into a series of meaningful moments.

What is a Ritual?

Merriam-Webster defines a ritual as "a ceremonial act or action" – ceremonial in turn meaning formal or adhering to prescribed forms or protocol. While this definition works well when applied to grand rituals, such as weddings or initiations, I don't think it is necessary to follow a protocol when infusing our day-to-day lives with small rituals.

In February I attended the 2026 Virtual Herbalism Conference by Herbal Academy where I listened to Felicia Cocotzin Ruiz' talk on the role of ritual and intention in working with herbs, among others. She gave the great example of watering a plant (= task) and offering a plant water (= ritual). 

What differentiates a ritual from a task or routine is presence and intention, imbuing your action with a certain meaning. Unlike the typical morning routine, which is usually 
very practical, automatic and without deeper meaning, a morning ritual is performed mindfully and usually has a symbolic meaning, while perhaps consisting of the same external actions. The difference, again, lies in the level of awareness and intent.

No special tools are needed to perform a ritual. However, everyday tools can be used to evoke a sense of intentionality and significance. More on that below.

 reading time: 7 min




In the midst of winter, when the frozen grass crunches beneath a thick white coat of frost, and the nearby swamps in our area bear a crystalline skin of ice – it elicits the desire in me to make an offering to those around me that are currently facing scarcity and cold.

An offering of food in a time of hunger.

An offering of care in a time of disregard.

And, likewise, an offering of gratitude to that which we have and that which we are able to share.

In this case, the particular offering is dedicated to wildlife and nature, but of course there are many powerful ways you can help out people in need as well.

Today's blogpost is greatly inspired by one of my personal role models in terms of lived spirituality and Earth-connection, and that is Dana O'Driscoll. She is a multi-media artist, druid and permaculture teacher as well as the author of the wonderful books Sacred Action and Land Healing 
– and I can't wait to read her new book, Eco-Spirituality in the 21st Century that she co-wrote with Nate Summers! On her blog, The Druid's Garden, Dana writes about different aspects of Eco Spirituality. There, she also shared her way of creating a Sacred Herbal Offering Blend which she uses to bless the land and her spirits with healing and vitality.

I have been making and using my own Herbal Offering Blend for the past two years and felt compelled to share it here on my blog, where I've been absent taking a blogging hiatus for the past 1 1/2 years or so. 

For my own offering blend, I am using a mixture of local plants and herbs as well as seeds and other natural materials from my area to use as a simple yet powerful offering to the animals, the plants and the Earth herself. Birds, squirrels, mice and other native creatures may enjoy the seeds and berries included in this blend.


  reading time: 3 min


Making apple cider vinegar at home has become one of my favourite homesteading traditions for fall over the past three years for several reasons:

1) it's cheap, basically free (all you need is apple scraps from baking, or whole homegrown apples such as the unripe ones shaken down by storms)

2)
it's zero waste because it actually makes use of waste! (apple waste that is)

3)
it's super easy to make and doesn't require much work on your part (you simply have to stir it once a day for a week or two until it "tells" you it's done!)

4) it gives you an excuse to make a delicious apple dish!


So the next time you're making apple pie or apple butter, make sure to save the scraps and make your own organic apple cider vinegar!


  reading time: 3 min






Bright yellow daffodils are popping up here in Northern Germany, the trees are starting to don their greenish spring coats, and the air is beginning to smell like pollen. And, of course, the first wild herbs like goutweed, dandelion and sorrel are spreading everywhere!

This carrot cake recipe is moist, wholesome, and packed with carrots, nuts, and aromatic spices. It came about because I wanted to create a healthier, but still absolutely delicious alternative to
my scrumptious easy vegan carrot cake with cream cheese frosting from last year. "Healthier" meaning three things in this case:

1) it contains significantly less sugar and less fat
2) it uses whole-grain flour and lots of carrots
3) and, most importantly for me personally, it comes with the benefits of hidden wild herbs!

What wild herbs, you ask?

This cake hides the young tender goutweed leaves, also known as ground elder
(Aegopodium podagraria). If you want to learn more about this herb, jump over to my recipe for vegan Dutch apple pie with goutweed flowers where I talk some more about its health benefits and also how to identify it (namely, using the 3 x 3 rule). For example, ground elder leaves can be confused with the young leaves of actual elder, which are poisonous!

The reason why I got the idea to put goutweed leaves in this cake is because their flavour is often described as similar to carrot greens. In this cake, the flavour of the ground elder is very subtle and barely noticeable.

To make this cake even healthier, feel free to skip the frosting!


    reading time: 7 min





I'm officially quitting social media.
(Or more specifically, Instagram.)

The thought of deleting my Instagram account has been on my mind for the past couple of months, and I have now finally decided to permanently uninstall it from my phone. I'm even debating getting rid of my smartphone altogether and switching to a dumbphone or "sillyphone" as I like to call it – but that is a story for another day.



The What

Everyone seems to have their own definition of what the term "social media" includes, and what quitting social media entails.

To cite Wikipedia: "Some of the most popular social media websites, with more than 100 million registered users, include Twitter, Facebook (and its associated Messenger), WeChat, ShareChat, Instagram, QZone, Weibo, VK, Tumblr, Baidu Tieba, and LinkedIn. Depending on interpretation, other popular platforms that are sometimes referred to as social media services include YouTube, QQ, Quora, Telegram, WhatsApp, Signal, LINE, Snapchat, Pinterest, Viber, Reddit, Discord, TikTok, Microsoft Teams, and more." (source)

In my case, I'm referring to Instagram, TikTok, Facebook, Tumblr, Snapchat, Twitter and the like when I'm talking about quitting social media. While I don't use (or even know) most of the other platforms listed above, I do currently still use Telegram and Signal for messaging, Pinterest for collecting inspiring pictures (mostly for my personal vision boards), Youtube for watching inspirational and educational videos, and Blogger for sharing my blog posts.


The Why

Honestly, I just grew annoyed and stressed out.

As fun as using Instagram is, it also sucks all of my energy right out of me and leaves me feeling unsatisfied and exhausted, while also making me feel anxious to check up on people's recent posts and more importantly their stories, since they get deleted after 24 hours. Having to scroll through all of the new posts and stories that got posted during my "absence" almost felt like homework! But at the same time, I couldn't stop doing it ...

I recently uninstalled Instagram for a month or so, and I noticed two things: 1) I constantly felt the urge to pick up my phone and check for new posts and messages, kind of like FOMO, the fear of missing out. And 2) After a while I didn't even think or care about any of it! Out of sight, out of mind. Which just proves to me how utterly irrelevant social media really is.

And of course, there's not much social about it all.

For example, I follow a couple of my close friends on Instagram. Watching their stories has
resulted in me not getting in touch with them as often because I felt like I already knew what was going on in their lives – when in reality I only got a superficial glimpse at their (public!) display.
Not to mention that staring at our phones and scrolling through social media while we're on a train or waiting in line prevents us from talking and connecting with the people actually around us.
Combine that with our recent experience of "social distancing", and you've got yourself a social disaster. People having one-way parasocial "relationships" with strangers online or having superficial connections with friends via social media instead of actually talking to them on the phone or in person.

This fast-paced, superficial, consumption-oriented way of living is not something I want to support or engage in.

Lastly, there is the aspect of spending – or rather wasting – my time.

Since social media apps are generally designed to keep you hooked and "engaged", they are highly addictive and literally drug us with sensory overload (source). For me, it was almost impossible to stop consuming the endless content once I was sucked into the rabbit hole.

What most people are not aware of, and what Cal Newport talks about in depth in his book Deep Work, is that it takes our brain about 15-20 minutes to reach a productive flow state, so when you interrupt your work task to quickly check your social media or your e-mail inbox, your brain has to start anew and perhaps never even reaches the productive deep work state during your work session! (source)

So basically, I want to get social media out of sight to get it out of my mind. This will automatically lead my mind to fill with other things, like my own thoughts and emotions that I often don't even notice because I'm so distracted by messages or new posts ...

I want to be more intentional with how I use my time and energy, and to be quite honest, I just don't want to be a slave to my smartphone or my computer.


The How

It's not easy to give up on something that is as entertaining and addictive as social media.

I suggest tracking the time you spend on your phone, your computer, and the different apps you use. For me, it was up to 4 or sometimes even 6 hours of consuming content every day, which equated to more than two whole months every year!! Isn't that insane?

I'm also currently doing The Artist's Way program by Julia Cameron, which encourages you to create your life rather than being a victim to your circumstances, or in this case, a victim to consumerism. Focussing on activities that make me feel happy and satisfied helps me to stay on track with living a fulfilling life instead of giving into the temptation of the distraction trap.

Make a list of things you've been wanting to do, but keep putting off. Remind yourself of how you can spend your time instead of wasting it on social media. Here is a list of 25 electronic-free activities to get your mind started.

For now, I have permanently uninstalled Instagram from my phone and set my account to "private". I have also removed the link from my blog to my Instagram account. However, I am not completely deleting my account just yet in case I want to utilize it in the future for pointing to my blog posts
(in which case I would then probably use a platform like Planoly to manage my Instagram posts) because I'm actually thinking about starting a German blog that would go by the same name as my already existing Instagram account, and I don't want anyone else to snatch that account name in the meantime. The only way I can now access my account is my signing in via my computer browser, but I have to type in my password manually which makes the whole affair significantly more cumbersome than just grabbing my phone.

I use Pinterest pretty much in the same way, exclusively on my computer browser.

As for Youtube, I am still trying to find the best way to handle it. I have turned off my Youtube watch history, which has helped a lot. That way, I don't get any recommendations on my Home page, and the videos on my subscription box don't change colour once I've watched them which reduces my urge to watch every single video (even though they might not all interest me) just to make them all the same grey colour, kind of like ticking off a to-do list. I have also reduced the amount of subscriptions to 13 channels that I value a lot. In the past I have also used the app LeechBlock to limit the time I can access the Youtube page during the day, but I'm not 100% happy with the selected times.

The next step for me is figuring out how I will use my smartphone – preferably not at all, but I'm not sure how this is going to work out for me – and how I use my messaging apps (check them only once a day? once a week? but how do I get used to this?), and perhaps one day even live without home internet altogether ... We'll see.
 

Do What You Can


If you aren't ready to commit to ditching social media or even your smartphone or your wifi – or perhaps it's not possible right now because of your job situation –, don't stress about it! You don't have to go cold turkey in order to improve your life.

Start by reducing the time you spend on your phone and/or your computer.
Unsubscribe and unfollow as many people and sites as possible. Only keep those that actually bring value to your life!
Turn off notifications. Don't let the devices constantly distract you and keep you from actually living your life. 
Turn off your wifi at night, if possible. Perhaps switch over to a wireless internet connection altogether. 
Just do what you can in the situation you are right now.

I haven't figured everything out either. I'm just taking one step at a time, doing my best.


More
great input on this topic:
Gently - on leaving social media
Why This Minimalist Doesn’t Have Home Internet
Living social media free as a creative entrepreneur
How I Live Without a Phone as an Author & Entrepreneur
Life without a phone
How to stop using your phone & live a happier life
Organized & minimal phone in 3 steps
How Digital Minimalism Can Make You More Creative

 
♥

Maisy

   reading time: 4 min





I first encountered medicinal wines that use herbs and spices for healing purposes during a 4-day Green Witch Retreat I attended last year. During the retreat we also made this
healing herb infused honey wine, also known as heart wine ("Herzwein" in German) or parsley potion ("decoctum petroselini" in Latin). The recipe originally stems from the medieval German abbess Hildegard from Bingen, who is regarded as an important naturopathic scholar.

The wine is said to strengthen the heart and circulation as well as the immune system. It is also said to improve gastrointestinal and kidney function.

It is easy to make, has a pleasant sweet taste, and makes for a wonderful gift for people who enjoy a glass of wine every now and then. In case you are in need of a quick and easy Christmas present ...

Although this wine is supposed to be used for medicinal purposes, you could just as well replace your "regular" glass of red wine with a glass of this heart wine to enjoy its health benefits!
As the name suggests, this beverage contains alcohol, therefore it should be consumed in moderation.

St. Hildegard (1098 – 1179) apparently said the following about this wine:

»Wer im Herzen oder in der Milz oder in der Seite Schmerzen leidet, der koche Petersilie in Wein unter Zugabe von etwas (Wein)Essig und reichlich Honig und seihe durch ein Tuch (Filter) ab. Den so zubereiteten (Herz)Wein trinke er oft, und es heilt ihn.«
(PL 1159 A)

(Freely translated: "Whoever suffers pain in the heart or in the spleen or in the side body, boil parsley in wine with the addition of a little (wine) vinegar and plenty of honey, and strain it through a cloth (filter). Drink the prepared (heart) wine often, and it will heal them.")

Portrait of Hildegard von Bingen, German Abbess and physician. (source)


The star of this recipe is definitely the fresh parsley. By the way, if you don't normally like parsley – like me! –, you will probably still actually enjoy this wine. Parsley is one of the very few foods I dislike, and I love this wine!

Parsley is high in vitamin C, provitamin A, potassium, calcium, magnesium, and iron which is necessary for blood formation. It has an invigorating effect and strengthens the entire digestive system. It purifies the blood, helps with rheumatism and gout, has a diuretic effect, stimulates the appetite, promotes metabolism, and supports kidney and bladder activity. For menstruating humans, it stimulates the uterus and promotes a pain-free period.
Honey is an old household remedy and an easily digestible tonic. It increases performance, has a calming effect on the mind and promotes healthy sleep. Its valuable components also have a positive effect on digestive disorders and help with upper respiratory tract complaints and cardiovascular diseases.
Wine, particularly red wine, has been associated with a decreased risk of cardiovascular diseases due to the flavonoids in the skins of red grapes that have a favourable effect on the coronary vessels and blood flow. Red wine is said to have a strengthening and restorative effect. It stimulates the gastrointestinal system and promotes circulation, and might even prevent arteriosclerosis.
(Important: More than 125 ml / 1/2 cup of red wine per day are not beneficial and can lead to high blood pressure, liver disease and even cirrhosis!)

This heart-healing honey wine is a wonderful preventative drink and can also be helpful for aging heart, cardiovascular problems, chronic rheumatism, as well as heartache caused by stress, nervousness, insomnia and fatigue (in addition to and after consultation with medical care!). The Austrian herbalist Maria Treben recommends this wine against cardiac insufficiency, heart disease and angina pectoris.

Please note that in case of sudden chest pains, tightness, shortness of breath or cold sweats, Hildegart's heart wine will NOT be a sufficient treatment for a heart attack, so please see a doctor or call an ambulance!


  reading time: 4 min





Christmas is slowly approaching, and the dreariness and cold of winter lies ahead of us. Today's cookies are meant to provide you with a boost of energy and strength for the coming months.

The nerve cookies ("Nervenkekse") are inspired by the ancient recipe of the 12th century German Benedictine abbess and holistic medical practitioner St. Hildegard of Bingen.
She is still a well-known name in Germany today, and particularly valued for her medicinal writings that focus on holistic methods centred on spiritual healing as well as the healing powers of herbs, tinctures, and crystals.

St. Hildegard (1098 – 1179) apparently said the following about these cookies:

»Diese Plätzchen vertreiben alle Bitternis deines Herzens und geben deiner Gesinnung Ruhe und öffnen dein Herz und deine fünf Sinne und machen deine Stimmung heiter und reinigen deine Sinnesorgane und mindern in dir alle Schadsäfte (noxi, mali, infirmi humores) und liefern deinem Blut eine gute Säftezusammensetzung, machen dich leistungsfähig, stark und froh.«
W. Strehlow „Die Ernährungstherapie der Hildegard von Bingen“, 2003, S. 412 ff

(Freely translated: "These biscuits drive away all bitterness of thy heart, and give tranquillity to thy mind, and open thy heart and thy five senses, and make thy mood cheerful, and purify thy sense organs, and diminish in thee all noxious fluids (noxi, mali, infirmi humores), and supply thy blood with a good composition of fluids, and make thee efficient, strong, and joyful.")

Portrait of Hildegard von Bingen, German Abbess and physician. (source)


The main characters starring in these cookies are nutmeg, cinnamon, cloves, and almonds.
Nutmeg
has a warming, antispasmodic, pain-relieving and nerve-strengthening effect. It also stimulates menstruation, and is used for stomach cramps, flatulence, and diarrhoea. In folk medicine, it is considered an aphrodisiac and a hypnotic. In high doses, nutmeg has a hallucinogenic effect, and can even be deadly poisonous when overdosed (but don't worry – you would have to eat about 3 whole nutmegs for them to be deadly! For cooking and baking, you usually only use a pinch, so you don't usually need to worry about it.). It is recommended to avoid nutmeg during pregnancy.
Cinnamon is not only a classic winter spice, it is also a powerful healing spice with warming and calming properties. As such, it promotes circulation and improves digestion. It is also antibacterial and antifungal. Since the more common Cassia cinnamon (cinnamomum cassia) contains a blood-thinning component called coumarin which can cause kidney, liver and lung damage when used regularly and/or in large quantities, it is recommended to use Ceylon cinnamon (cinnamomum verum) instead which contains significantly less coumarin.
Cloves are known to be powerful pain-relievers, such as for toothache pain. In the Middle Ages, cloves were considered to strengthen the liver, stomach and brain. They also have a stimulating, mood-lifting and energising effect.
Almonds are rich in vitamin E, magnesium, phosphorus, manganese, copper and protein. Magnesium and protein in particular are great for your nerves.

These cookies are meant to strengthen the nerves and increase the ability to concentrate. According to Saint Hildegard, the cookies are to be consumed as medicine, not as dessert. Let food be thy medicine, right?

For that reason, it is advised to consume no more than 5 cookies a day for healing effects.

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Well, hello! My name is Maisy (pronounce: macy) and I’m the creative spirit behind this blog. You are welcome to join me on my journey to a more natural, slow-paced & healthier life!

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